FitNEXT is written by a small team of qualified UK coaches, practitioners and editors. Every guide is signed by its author and, where clinically relevant, reviewed by a second qualified practitioner. Tap a name to read their full profile and every guide they have written.<\/p>\n
James is a NSCA-CSCS certified Strength and Conditioning Coach based in Manchester. He has spent more than a decade coaching beginners and amateur athletes across the UK and leads FitNEXT’s training and strength content. Read his guides \u2192<\/a><\/p>\n Sophie is a Registered Nutritionist (RNutr) specialising in practical everyday nutrition for busy UK adults. She oversees all nutrition content at FitNEXT. Read her guides \u2192<\/a><\/p>\n Marcus is a senior fitness writer based in London, formerly a contributor at Men’s Health UK. He focuses on long-form training, hypertrophy and recovery guides. Read his guides \u2192<\/a><\/p>\n Aisha is a Sports Psychologist (MSc) covering habit formation, motivation and long-term behaviour change. Her work focuses on making fitness changes stick. Read her guides \u2192<\/a><\/p>\nSophie Bennett, RNutr \u2014 Nutrition Editor<\/h3>\n
Marcus Lee \u2014 Senior Writer<\/h3>\n
Aisha Khan, MSc \u2014 Mindset Editor<\/h3>\n
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