{"id":13,"date":"2026-04-24T18:13:55","date_gmt":"2026-04-24T18:13:55","guid":{"rendered":"https:\/\/fitnext.co.uk\/blog\/disclaimer\/"},"modified":"2026-04-24T18:15:21","modified_gmt":"2026-04-24T18:15:21","slug":"disclaimer","status":"publish","type":"page","link":"https:\/\/fitnext.co.uk\/blog\/disclaimer\/","title":{"rendered":"Health &#038; Fitness Disclaimer"},"content":{"rendered":"<p><em>Last updated: 24 April 2026. This disclaimer is essential for a fitness publication. You should review it with a qualified UK solicitor before going live.<\/em><\/p>\n<h2>Educational content only<\/h2>\n<p>The content on FitNEXT \u2014 including all articles, videos, workout plans, nutrition guides, FAQs, and comment replies \u2014 is provided strictly for <strong>general educational and informational purposes only<\/strong>. It is not medical advice, not personal coaching, not diagnostic, and not a substitute for consulting a qualified healthcare or fitness professional who knows your individual circumstances.<\/p>\n<h2>Consult a professional before starting<\/h2>\n<p>Before beginning any new exercise programme, diet, or supplement regimen you should consult your GP or a qualified fitness or medical professional. This is especially important if you:<\/p>\n<ul>\n<li>Have any pre-existing medical condition \u2014 including heart disease, diabetes, joint problems, respiratory conditions or mental health conditions.<\/li>\n<li>Are pregnant, postpartum, or trying to conceive.<\/li>\n<li>Are recovering from an injury or surgery.<\/li>\n<li>Are under 18 or over 65.<\/li>\n<li>Have not exercised for more than six months.<\/li>\n<li>Take prescription medication of any kind.<\/li>\n<\/ul>\n<h2>Use at your own risk<\/h2>\n<p>Exercise carries inherent physical risk. By following any workout, plan, recipe or piece of advice on FitNEXT, you accept full responsibility for your actions and outcomes. You should stop exercising immediately and seek medical attention if you feel unwell, dizzy, in pain, or short of breath.<\/p>\n<h2>No guarantees<\/h2>\n<p>Individual results vary widely based on age, health, genetics, consistency, starting fitness and many other factors. FitNEXT does not guarantee any specific result \u2014 weight loss, muscle gain, performance improvement or otherwise \u2014 from any content published on this website.<\/p>\n<h2>Supplements and nutrition<\/h2>\n<p>Any discussion of supplements, foods or eating patterns is general educational content. It is not a prescription. Always consult a Registered Dietitian (RD) or Registered Nutritionist (RNutr) before making significant changes to your diet, and your GP before taking any new supplement.<\/p>\n<h2>Third-party content<\/h2>\n<p>We occasionally link to third-party websites, research papers or products for context. FitNEXT does not endorse and is not responsible for the accuracy of third-party content.<\/p>\n<h2>Limitation of liability<\/h2>\n<p>To the fullest extent permitted by UK law, FitNEXT Ltd, its editors, authors, reviewers and contributors shall not be liable for any injury, loss, damage or adverse outcome arising directly or indirectly from your use of the content on this website.<\/p>\n<h2>Contact<\/h2>\n<p>Questions about this disclaimer: <a href=\"mailto:editorial@fitnext.co.uk\">editorial@fitnext.co.uk<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last updated: 24 April 2026. This disclaimer is essential for a fitness publication. You should review it with a qualified UK solicitor before going live. Educational content only The content on FitNEXT \u2014 including all articles, videos, workout plans, nutrition guides, FAQs, and comment replies \u2014 is provided strictly for general educational and informational purposes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fitnext.co.uk\/blog\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnext.co.uk\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitnext.co.uk\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitnext.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnext.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":1,"href":"https:\/\/fitnext.co.uk\/blog\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":57,"href":"https:\/\/fitnext.co.uk\/blog\/wp-json\/wp\/v2\/pages\/13\/revisions\/57"}],"wp:attachment":[{"href":"https:\/\/fitnext.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}